ADHD Essentials

ADHD Friendly Systems in the Household with Marina Darlow, Mother & ADHD Systems Expert

April 12, 2018

Marina Darlow from Vision Framework visits us to talk about how creating systems can benefit families affected by ADHD, as well as what makes for a good system.

We aslo discuss wanting to do good by your family, the characteristics of a good system, the benefits of having good systems, managing time vs. managing energy, and the value of transition rituals.

You can learn more about Marina at

or at the following social media links:

Find more indepth show notes, and some free gifts from Maria, here:

And as usual, I can be reached at

Enjoy the show!


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