Marina Darlow from Vision Framework visits us to talk about how creating systems can benefit families affected by ADHD, as well as what makes for a good system.
We aslo discuss wanting to do good by your family, the characteristics of a good system, the benefits of having good systems, managing time vs. managing energy, and the value of transition rituals.
You can learn more about Marina at www.vision-framework.com
Find more indepth show notes, and some free gifts from Maria, here:
And as usual, I can be reached at Brendan@ADHDessentials.com.
Enjoy the show!