Episodes
Saturday Aug 14, 2021
Saturday Aug 14, 2021
Today, we’re talking to Dr. Nicole Beurkins.
Dr. Beurkins is a child psychologist who has appeared in Good Housekeeping, The New York Times, The Washington Post and has been featured on both NBC, CBS, and ABC, including The Today Show.
In today’s episode, Dr. Beurkins discusses ADHD and integrative health. She talks about her neurodiverse-friendly approach - she is focused on helping people not changing them. She also talks about why our starting points should be simple and doable, and digs deep into the ways the mind can affect the body and vice versa, and the importance of sleep, nutrition, and movement in ADHD management.
>>>Register for TEFOS Here<<<
Guest Links:
- Learn more about Dr. Beurkins and her work at https://www.drbeurkens.com
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Aug 07, 2021
9 Thoughts on Cleaning a Room with Brendan Mahan, your Decluttering (Not-So) Dynamo!
Saturday Aug 07, 2021
Saturday Aug 07, 2021
In today's episode, I share my thoughts on cleaning a room. Among these are a way to avoid panic-cleaning, the Five Box method, the Job of the Space method, using timers and clipboards, what to do once it's clean, and the power of self-forgiveness.
>>>ADHD reWired Podcast Network Live Q&A! Register Here<<<
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Jul 31, 2021
Saturday Jul 31, 2021
Today, we’re digging into the vault to hear from Gail Oakerman.
Gail is an Educational Consultant, Counselor, and one of my old College Professors. She runs Five Points Counseling in Lunenburg, MA.
In today’s episode, we discuss the internal struggle of ADHD, how systemic & cultural realities get in our way, the power of teaching our kids ways to talk about their challenges, and harnessing incremental change.
Guest Links:
- Learn more about Gail and her work at https://www.gailokerman.com
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Jul 24, 2021
Saturday Jul 24, 2021
Today, we’re talking to Keri Wilmot. Keri is a pediatric occupational therapist with over twenty years of experience in the field, a consultant to the toy industry as the “Toy Queen”, and the author of “Wired Differently: A Teacher’s Guide to Understanding Sensory-Processing Challenges”.
Keri talks to us about the important role sensory processing plays in the lives of the neurodiverse. She tells us about the role of an occupational therapist, reveals that we actually have eight senses - not five, illuminates the difference treatment and woo when it comes to sensory integration, and shares the role that a healthy sensory diet plays in self-regulation.
Guest Links:
- Learn more about Keri and her work at https://toyqueen.com
- Order her book, “Wired Differently: A Teacher’s Guide to Understanding Sensory-Processing Challenges”
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Jul 17, 2021
Saturday Jul 17, 2021
Today, we’re talking to Jessica McCabe!
Jessica is the creator and host of the “How to ADHD” YouTube Channel where she shares her toolbox of ADHD tips, techniques, information, and strategies to help us work with our brains rather than against them.
This is an incredibly wide-ranging interview in which Jessica shares some of the lessons she’s learned while working on “How to ADHD”, and goes into her personal experiences with ADHD. She talks about being surprised by just how much of her life was affected by ADHD, how ADHD traits can be a blessing and a curse, how to be successful without being neurotypical, navigating para-social relationships, the long-term impact of the core beliefs we develop about ourselves, making invisible challenges more visible, dealing with imposter syndrome.
Guest Links:
- Learn more about Jessica and her work at https://howtoadhd.com.
- And check out How to ADHD on YouTube at https://www.youtube.com/howtoadhd!
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Jul 10, 2021
Lessons Learned During the Pandemic with Brendan Mahan Your Reflective Speaker
Saturday Jul 10, 2021
Saturday Jul 10, 2021
In today's episode, I reflect on the lessons I've learned during the ongoing COVID19 pandemic including (but not limited to) why focusing on connection is key, the importance of time alone how exhausting transitions can be, that if you want it to happen you have to MAKE it happen, and the fact that both kids and adults need to feel like they’re contributing, and accomplishing something.
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Jul 03, 2021
Saturday Jul 03, 2021
Today, we’re talking to Will Henshall.
Will is an inventor, tech entrepreneur, and music producer. He was the founding member of the band Londonbeat, whose hit song “I’ve Been Thinking About You” reached #1 on the Billboard charts in the early 90s. His latest endeavor, Fous@Will is a science-based music streaming service designed to help people work more efficiently and reduce distractions.
In this episode, Will talks about how music affects the brain. We discuss why it can be used to reduce our anxiety and help us focus, how music affects the limbic system of our brain, and Will even shares a few non-musical productivity hacks toward the end of the show!
Alright, let’s get rolling.
>>> ADHD Essentials Parenting Groups <<<
Guest Links:
- Learn more about Will and his work at Focus@Will at https://www.focusatwill.com.
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Jun 26, 2021
Burnout as it Relates to Parenting with Dr. B, Clinical Director at TakeThis.org.
Saturday Jun 26, 2021
Saturday Jun 26, 2021
Today, we’re talking to Dr. Raffael Boccamazzo, otherwise know as Dr.B. Dr.B is the clinical director at TakeThis.org, an organization working to decrease the stigma and increase support for mental health in the game enthusiast community and inside the game industry.
In this episode, Dr. B talks about the three characteristics of burnout, the difficulties of not being taught how to be neurodiverse in a neurotypical world, the six causes of burnout, and the importance of supporting our children’s independence.
>>> ADHD Essentials Parenting Groups <<<
Guest Links:
- Learn more about Dr. B and his work at www.takethis.org.
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Jun 19, 2021
Saturday Jun 19, 2021
In this episode, we’re talking to Joe Butler.
Joe is an autism and neurodiverse communication consultant, and co-author of “Is That Clear? Effective Communication in a Neurodiverse World”.
Joe shares effective strategies for communicating with our neurodiverse kids, spouses, co-workers, students and friends. She talks to us about pausing and pacing, the importance of connection when communicating, the nonsensical nature of our language around time, respecting other people’s priorities, and the challenges of figurative language.
>>> ADHD Essentials Parenting Groups <<<
Guest Links:
- Get “Is That Clear? Effective Communication in a Neurodiverse World”
- Connect with Joe on LinkedIn.
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:
Saturday Jun 12, 2021
Saturday Jun 12, 2021
Today, we’re talking to my friend, Andrea Goulet. Andrea is an author, an empathy driven software developer, and an ADHD mom.
In this episode, Andrea discusses the patterns of emotions and communication. She talks about the value of recognizing what we say about ourselves, the limits of binary thinking, paying attention to messaging, and the importance of empathy.
>>> ADHD Essentials Parenting Groups <<<
Guest Links:
- Learn more about Andrea and her work at https://www.empathyintech.com.
- Check out her on LinkedIn!
- Follow her on Twitter!
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs: