Episodes

Saturday May 15, 2021
ADHD and Financial Literacy with Rick Webster of Rena-Fi
Saturday May 15, 2021
Saturday May 15, 2021
Today, we’re talking to Rick Webster. Rick is the CEO and leader of Rena-Fi, a practical, research-based financial education platform. He is also an ADHD Coach, and long-time associate of the ADHD organizations ADDA, and CHADD. And he has ADHD.
In this episode, Rick talks to us about financial literacy. We discuss the role emotion and The Wall of Awful plays in people’s financials, money as if relates to Maslow’s Hierarchy of Needs, the importance of having a reservoir of savings for when problems arise, the power of doing good for others, ADHD meltdowns, and how automation allows overseeing which is better than doing.
Be a part of the UPCOMING CONTEST!
Guest Links:
- Learn more about Rick and his work with Rena-Fi at https://rena-fi.com.
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday May 08, 2021
Reflecting on Pandemic Schooling with Mary Dibinga English Teacher and ADHD Mom
Saturday May 08, 2021
Saturday May 08, 2021
Today, we’re talking to Mary Dibinga, M.Ed. Mary is a high school English teacher, and an ADHD parent.
In this episode, Mary reflects the effects COVID has had on her students and her teaching. She discusses what being a parent during COVID taught her about teaching, learning loss and huge leap forwards, why we should intentionally teach our kids how to face hard things, and the significant differences in the challenges faced by her students during the global pandemic.
JOIN our Facebook Community to be a part of the UPCOMING CONTEST!
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday May 01, 2021
A Strengths-Finding Approach with Ilyse Greenberg
Saturday May 01, 2021
Saturday May 01, 2021
Today, we’re talking to Ilyse Greenberg.
Ilyse is a strengths-based coach and expert in the use of the Clifton/Gallup Strengths-Finder Program.
In this episode, Ilyse talks to us about the power and importance of focusing on strengths. She discusses the Clifton/Gallup Strengths-Finder Program, the importance of playing to our strengths and our kids’ strengths, identifying what our kids are good at and not letting what they aren’t good at get in the way, how to use a strengths approach to parenting to improve our family roles, why the overuse of our strengths might hold us up, and how discovering the Clifton/Gallup Strengths-Finder Program has changed her.
JOIN our Facebook Community to be a part of the UPCOMING CONTEST!
Guest Links:
- Learn more about Ilyse and her work at https://www.ilysegreenbergcoaching.com
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday Apr 24, 2021
Saturday Apr 24, 2021
Today, it's your host, Brendan Mahan, M.Ed., M.S.
We're talking about transitions, as well as how video games can make them harder. Specifically we look at transitions through two lenses - the physical/mental/emotional lens, and the into/out of lens. I'm sure you'll find this episode useful!
Join the ADHD Essentials Facebook Community to be a part of the upcoming LEGO Contest Giveaway!
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday Apr 17, 2021
OCD Co-Morbid Friend of ADHD with Jeff Szymanski, PhD.
Saturday Apr 17, 2021
Saturday Apr 17, 2021
Today, we’re talking to Jeff Szymanski, Ph.D.
Jeff is the executive director of the International OCD Foundation, and author of The Perfectionist's Handbook.
In this episode, Jeff tells us about Obsessive Compulsive Disorder, a disorder that is com-morbid with ADHD. Jeff talks about what OCD is and isn’t, what it’s like to live with the disorder, and methods of treatment - many of which are just great anxiety management and self-improvement strategies in general, including self-compassion, why facing adversity and confronting our fears is so important for all of us, and the power of doing hard things.
A brief disclaimer. OCD can sometimes be accompanied by pretty grim thoughts that are diametrically opposed to the values of the person who has it. We do spend a few minutes discussing what that might look like, so this episode is a bit darker than our norm. I know some of you listen to the show as a family. Please preview this one before listening to it with your kids.
Guest Links:
- Learn more about Jeff and his work at the International OCD Foundation at https://iocdf.org.
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday Apr 10, 2021
Saturday Apr 10, 2021
Today, we’re talking to Hilary Stern, M.Ed., CALC.
Hilary is an ADHD mom, and an ADHD coach at ADHD Advance.
In this episode, Hilary talks to us about her work in education, how her son’s ADHD diagnosis changed things for her, seeing ADHD as an explanation rather than an excuse, the difference between intelligence and executive function, how her son’s ADHD diagnosis helped him understand himself better, and navigating big emotions.
Sign-Up for a Free Call About
Brendan's ADHD Parent Groups
Guest Link:
- Learn more about Hilary and her work at https://www.adhdadvance.com
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday Apr 03, 2021
Saturday Apr 03, 2021
Today, we’re talking to Palo.
Palo is a dad with ADHD and dyslexia who basically grew up in a Mark Twain novel.
In this episode, Palo shares his experiences growing up with ADHD. He tells stories of being raised by hippies, living an unfettered childhood, getting kicked out of every school he attended, (including kindergarten for not pledging allegiance!), his love of history, frustration with English, how his past challenges affected him when his child started to struggle, and backtracking his wandering thoughts. (Fair warning, there’s lots of tangents along the way!)
Sign-Up for a Free Call About
Brendan's ADHD Parent Groups
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday Mar 27, 2021
Saturday Mar 27, 2021
Today, we’re talking to Leslie Josel, of Order Out of Chaos.
In addition to being an academic/life coach for teens and college students, Leslie is the creator of the award-winning Academic Planner: A Tool for Time Management®, writes the weekly Dear ADHD Family Coach® column for ADDitude Magazine, and is the author of several books.
In this week’s episode, Leslie talks to us about her new book, and shares her thoughts on procrastination. We discuss, the role skills deficits play in procrastination, the importance of choice and control, the trouble with “oh, by the ways” and “don’t forgets”, and why it’s important to allow space for forgiveness.
Sign-Up for a Free Call About
Brendan's ADHD Parent Groups
Guest Links:
- Learn more about Leslie and her work at https://www.orderoochaos.com.
- Pick up Leslie's latest book, How to Do It Now Because It's Not Going Away here.
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday Mar 20, 2021
Saturday Mar 20, 2021
Today, it's your host, Brendan Mahan, M.Ed., M.S.
Brendan finally shares his "Wall of Awful"model! He discusses an overview of the model, and ways to get past it.
>>> The ADHD Essentials Online Parent Coaching Groups <<<
ADHD Essentials Links:
- Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
- Join Our Facebook Community
- Check out the ADHD Essentials Homepage
- Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

Saturday Mar 13, 2021
Saturday Mar 13, 2021
Today, we’re talking to Shelly Collins!
Shelly is an ADHD coach, and, along with friend-of-the-show Cameron Gott, hosts of the Translating ADHD podcast.
In this week’s episode, Shelly talks about the relationship between ADHD and time. She discusses why ADHDers don’t really procrastinate, the difference between big brain mode and fast brain mode, the time horizon, the importance of understanding the ADHD causes of our challenges, and ways to solve email drama.
Guest Links:
-
Learn more about Shelly and her work at https://shellylcollins.com
- Check out Translating ADHD at https://www.translatingadhd.com!
ADHD Essentials Links:
-
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
-
Check out the ADHD Essentials Homepage
-
Contact Brendan at brendan@ADHDessentials.com
ADHD reWired Podcast Network Plugs:

